A home for people who want to live deliberately — building a life that compounds across health, wealth, relationships, and purposeful work.
Here you’ll find syntheses of the most useful modern books, experiments in living well in the 2020s, and playbooks for balancing family, career, and long-term goals.
Start Here: The Core Idea
This piece explains the framework the rest of the site builds on.
The Four Verticals
1. Health (Energy & Longevity)
How to sleep, move, eat, and recover so you actually have the energy to do everything else.
2. Wealth (Options & Security)
Systems for saving, investing, and using money to buy time, experiences, and freedom.
3. Social Connections (Family & Community)
Designing friendships, family rhythms, and gatherings that make life worth living.
4. Purposeful Action (Work & Meaning)
Choosing what to work on, doing deep work in noisy environments, and shipping things that matter.
Latest Writing
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(more articles coming soon: health baselines, life reviews, wealth for real people, adult friendship)
What This Site Tries to Do
Most advice is siloed — fitness over here, money over there, “find your purpose” in a separate tab.
Full Stack Living tries to connect the dots:
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show principles that repeat across domains (habits, attention, compounding),
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translate big books into practical action,
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and make it all work for people with jobs, kids, and limited time.
About
This is a growing digital garden — posts get updated, expanded, and linked together over time. Come back when you want to rethink a part of your life, or when you need a structured way to make the next 90 days better than the last.